Welcome

Are you successful in everything you do, but not in your relationships?

Have you ever felt as though you’ve made decisions you didn’t want to, maybe your partner helped change your mind or sabotaged your ideas? What about your finances? Are you in debt? Have you been supporting your partner or do they simply control your finances?

Narcissists operate in very subtle ways and use coercive control to manipulate their partners. They put ideas in their head and no one sees it until it’s too late. There’s always an agenda. They’ve listened to you carefully, like a best friend, and they use what you shared with them to steer you in their way. You see what they want you to see and begin to behaving as they want you to behave

I help men and women reclaim their lives after abuse by helping them change the lens they view life from. You’ll learn how to identify and make the changes you need to. Instead of being confused and lost, you’ll start thinking clearly.

If you’re ready to take your first step to an independent life, email me on:

info.inshiraa@gmail.com

Live Life on Your Terms

Book cover titled "Healing from Narcissistic Abuse: Journeys from Abuse to Freedom" by Ruby Raja. Features an artistic painting of a woman with long hair, holding a bow and arrow reclaiming her power.
Magazine cover featuring Ruby Raja, titled 'HER NATION' for April 2025, with themes of health, wealth, and leadership, and the headline 'The Power of Your Story'.

My book, Healing from Narcissistic Abuse, is available now - order your copy here!

Find much needed wisdom and comfort in the stories of three courageous women, who Dared to Imagine Life Without Abuse.

Learn how to recognise and cope with abusive behaviours, such as narcissism and coercive control, through the tools and examples within these pages.

Featured Programs

Define Yourself! (DY!)

BeyondTrauma Recovery

Bespoke 1 to 1

Learning

In this section I provide useful information, definitions of important words for those on their healing journey. This should provide a solid starting point for anyone wishing to learn more about domestic violence and trauma. There are three sections, focused respectively on Victims, Practitioners, and for Muslim Specific terms.

A woman underwater with open eyes, dark hair, and her hand on her chest.
Close-up of a vintage bronze fountain sculpture of a hand with water flowing from the top, mounted on a brick wall.
Portrait of a woman with curly hair partially covered by a patterned black and gold shawl, gazing directly at the camera with natural makeup.