Welcome

I created this space for healing from trauma and abuse.

I provide free and paid sessions for women and men to learn how to heal from domestic violence and trauma.

I speak to women who are worried about their children. I talk about trauma in the womb and how it affects the unborn baby.

I explain how narcissists get inside your head, how they isolate you and make you think you're going crazy.

I help you take control of your life again.

You can live life on your terms.

Email me on: info.inshiraa@gmail.com for more information or to arrange a call.

The World is Waiting for YOU so go Define Yourself!
— Ruby of Inshiraa
Magazine cover featuring Ruby Raja, titled 'HER NATION' for April 2025, with themes of health, wealth, and leadership, and the headline 'The Power of Your Story'.
Read my article

My book, Healing from Narcissistic Abuse, is now available!

Find much needed wisdom and comfort in the stories of three courageous women, who Dared to Imagine Life Without Abuse.

Learn how to recognise and cope with abusive behaviours, such as narcissism and coercive control, through the tools and examples within these pages.

Order here!

Featured Programs

Define Yourself! (DY!)

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BeyondTrauma Recovery

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Bespoke 1 to 1

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Learning

In this section I provide useful information and definitions of important words for those on their healing journey. This should provide a solid starting point for anyone wishing to learn more about domestic violence and trauma. There are three sections, focused respectively on Victims, Practitioners, and for Muslim Specific terms.

A woman underwater with open eyes, dark hair, and her hand on her chest.
Visit Victims Page
Close-up of a vintage bronze fountain sculpture of a hand with water flowing from the top, mounted on a brick wall.
Visit Practitioners Page
Portrait of a woman with curly hair partially covered by a patterned black and gold shawl, gazing directly at the camera with natural makeup.
Visit Muslims Page