Narcissism and Coercive Control

The Trauma-Informed Approach

Everyone has the power to heal. I provide programs for women to learn how to heal from domestic violence and trauma.

You have the power to heal the unseen wounds, and you have the power to be seen and heard.

As you begin to heal, you will heal your children, and you will break the cycle, so you’ll be protecting future generations too.

I believe in you, I know how amazing you are and see you. You can live life on your terms.

Get in touch with me at: info.inshiraa@gmail.com

The World is Waiting for YOU so go Define Yourself!
— Ruby
Magazine cover featuring Ruby Raja, titled 'HER NATION' for April 2025, with themes of health, wealth, and leadership, and the headline 'The Power of Your Story'.
Read my article

My book, Healing from Narcissistic Abuse, is now available!

Find much needed wisdom and comfort in the stories of three courageous women, who Dared to Imagine Life Without Abuse.

Learn how to recognise and cope with abusive behaviours, such as narcissism and coercive control, through the tools and examples within these pages.

Order here!

Featured Programs

Define Yourself! (DY!)

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BeyondTrauma Recovery

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Bespoke 1 to 1

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Learning

In this section I provide useful information and definitions of important words for those on their healing journey. This should provide a solid starting point for anyone wishing to learn more about domestic violence and trauma. There are three sections, focused respectively on Victims, Practitioners, and for Muslim Specific terms.

A woman underwater with open eyes, dark hair, and her hand on her chest.
Visit Victims Page
Close-up of a vintage bronze fountain sculpture of a hand with water flowing from the top, mounted on a brick wall.
Visit Practitioners Page
Portrait of a woman with curly hair partially covered by a patterned black and gold shawl, gazing directly at the camera with natural makeup.
Visit Muslims Page