Welcome

I created inshiraa.com to serve people who had experienced domestic violence (DV) and abuse because I’ve worked with men, women, and young people as both victims and perpetrators of domestic violence in the community and in custody.

Narcissism and coercive control are the two areas that came up most often in DV relationships and I continue to work with them today.

I’m now creating this trauma-informed space to help men and women explore what happens in DV relationships and how this affects their mental health. By understanding what’s happened, it becomes easier to make decisions about your life.

Are you ready to take that first step? If you are, contact me on info.inshiraa@gmail.com

Live Life on Your Terms

“I am the Master of my fate, I am the Captain of my Soul”
— Invictus: WE Henley
Cover image of "Beyond the Veil" podcast with a microphone on a purple and blue background

Listen to our podcast, Beyond the Veil.

We dive into complex issues faced by South Asian and Middle Eastern women today. We focus on domestic abuse, mental wellness, relationships, and shifting gender roles, we aim to create a platform for open and honest discussions.

Here’s what’s new

My book, Healing from Narcissistic Abuse, is available now!

Find much needed wisdom and comfort in the stories of three courageous women, who Dared to Imagine Life Without Abuse.

Learn how to recognise and cope with abusive behaviours, such as narcissism and coercive control, through the tools and examples within these pages.

Featured Programs

Abstract art of a woman pointing a bow and arrow into the sky for 'Define Yourself' program

Define Yourself! (DY!)

BeyondTrauma Recovery

Bespoke 1 to 1

Learning

In this section I provide useful information, definitions of important words for those on their healing journey. This should provide a solid starting point for anyone wishing to learn more about trauma and domestic violence. There are three sections, focused respectively on Victims, Practitioners, and for Muslim Specific terms.